Sitting

Sitting Why is it important to sit properly at a computer?
Why is it important to sit properly at a computer?
Why is it important to sit up straight when working on a computer? When you sit up straight, your bones, ligaments, muscles, and joints can properly a...
Sitting How often to take a break from sitting
How often to take a break from sitting
How often should you break up sitting? Get up every 30 minutes to cut your risk of death. Research has warned time and time again that “sitting diseas...
Sitting Sitting is the new smoking
Sitting is the new smoking
Who coined the term sitting is the new smoking? “Sitting is the New Smoking” is a popular phrase coined by Dr. James Levine, director of Mayo Clinic a...
Sitting Sitting fatigue
Sitting fatigue
How do I stop sitting fatigue? Sit less Get up, get moving, and get your energy flowing. This is especially important if you spend a lot of time sitti...
Sitting Sitting in front of a computer all day effects
Sitting in front of a computer all day effects
What happens when you sit in front of a computer for too long? If you sit for long periods of time each day working on a computer, you may be at risk ...
Sitting What happens when you sit on the computer for a long time?
What happens when you sit on the computer for a long time?
What will happen to you if you sit on the computer for long hours? If you sit for long periods of time each day working on a computer, you may be at r...
Sitting If you have been working at the computer all day how might this affect your posture?
If you have been working at the computer all day how might this affect your posture?
How can sitting at a computer all day lead to injury? They physically stress their bodies daily without realizing it by extending their wrists, slouch...